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Make Nose Looks sharp

Want to look different with minimal effort? Try to make your nose look more sharp. blur form of nose to provide shading . 

It's easy:
Expert Beauty and Cosmetics, suggested to put brush eyeshadow into the bronzer or powder eyeshadow color taupe. (tips use eyeshadow) Or, if you do not have both, try to buy the powder with one level of color is darker than your skin color. Draw a straight line lengthwise on both sides of the nose. To make it look more gaunt, Dab a little on the lower end of the nose, above the lip, to make the nose appear shorter.

Meanwhile, for the nose whose shape is not straight, bend slightly alias, you also can make it look somewhat straight when viewed from the front. The trick, use a highlighter or colored cream younger or same color with your skin. Apply in the nose that make it stand out or at the start swooping. This trick will make people who see your face to not focus on that part, and make the light does not leave a shadow in that section.

In addition, to make this trick more successful, you can ensure your other makeup to look better, for instance focus on the eye makeup or lip depending which part of the assets. Good luck!

Make-Up Tips for Longer Hold

Makeup Tips, to Look Fresh

You need to get around to face fresh, either by traditional or cover it with make-up. Want to know the trick?
Living in city large indeed vulnerable to depression or stress. The main symptoms is experiencing difficulty sleeping. If you are tired and sleepy too, may not be able to sleep because of work that can not be abandoned. As a result, signs of fatigue will appear on your face. The face becomes lethargic and not fresh. Not only that, sometimes in circles around the eyes look black.


Well, when you still have to move, to work or meet clients. So how to make a tired face to look fresh? A salon makeup artist, gives some tips on telling to get a fresh face in the morning.

The first you need to recognize the facial characteristics are experiencing burnout. Some women are less concerned and less attention to the characteristics of fatigue in the face. As a result they do improvise makeup and less than optimal. (the nature of Skin Color Determine Makeup Colors)

Before you apply makeup, Makeup Experts say some signs of fatigue in the face. Among the emergence of a black eye bags. Eye bags caused by lack of sleep, pale skin, an interruption occurs in the form of pimples and black spots, and skin look oily.

To overcome eye circles around the eyes, Makeup Expert give you two alternatives, namely with the traditional treatment, and cover it with make-up just looks temporary. If you want optimal results, both of them should run together.

Traditionally you can compress the eye socket with a cucumber or strawberry. Both types of fruit enlargement is to reduce eye puffiness and eliminate dark color.

Perform compression when going to sleep and wake. You can put the cucumber and strawberry direct all part of the eye closed for approximately 15-20 minutes. Or you can also make cream that can be applied before sleeping and wash off when you wake up from sleep.

Able to use a piece of ice placed in a cloth containing the ice in your eyes.

While covering the eye make-up bag is done through application of concealer. Use a concealer that has a yellow base color. Color serves to neutralize dark circles under eye circles. It's easy, first use as a base foundation. Then the application can be done with the sweep concealer from the inside out.

To cover the pale skin, you could use a moisturizer to make your skin more bright and shining. Then you can apply blush on with a light brown base color that gives youthful skin effect. Without skin whitening, your skin also looks bright glow.

The emergence of acne can be prevented by cleaning the face with a foam cleanser and anti sebum to reduce oil. Basically, make a face in order to remain fresh and bright does not require a lot of make-up item. Enough with the concealer, moisturizer, foundation, and a blouse on your face already looks brighter. The fourth item is an absolute make-up you use or you take it when traveling far.

tips Beautiful At Age 20s

At this time, all components such as epidermal skin, collagen, elastin and blood vessels develop optimally. So that the texture of the skin look fresh reddish. The main problems that haunt at this time, usually about oily skin and acne caused by hormonal factors or treatments that are less precise. below are the tips. (11 tips to mantain skin health is also useful article)


Daily Care

Perform light maintenance and regular every day, always clean your face with a cleanser before bed. Select the appropriate cleaners and fresheners, according to skin condition (oily, dry, sensitive, normal, or a combination). Because every skin is different, requiring different treatments. Have you recklessly chose cleaner? STOP right now!

Use a moisturizer that contains SPF, of at least 15 or more, especially if you include an active woman who often are outdoors for long periods.

Enter also the fruit - fruits, vegetables and white water in your diet. Kanduangan fiber and vitamins in fruits and vegetables helps natural skin regeneration process, while the white water
able to accelerate the expenditure of toxins and superfluous fat in the body that cause acne.


Weekly care
Performing facials, peels, and wear a mask on a regular basis is an additional treatment that can be done as a preventative measure of premature aging.

Do facials with massage techniques with accuracy, because if one massage, can lead to wrinkles in the face. You can do it yourself, provided you know how.
Besides facials, peels are doing well. Peeling works to remove dead skin cells. How often do you do the peeling? It depends how your skin condition. For dry and sensitive skin between 7-14 days, 5 days once normal skin and oily skin 3-5 days. Make sure that no injury or infection in the face during exfoliation and do not do too often for peeling the skin has a chance of regeneration.

Maker serves to refresh the skin and mempercantiknya. Large selection of masks that you can spend. Both the plant output or output of your kitchen, make your own mean cheaper, easier, and certainly safer.


Make Up
Selection of cosmetics at this age can be more varied, different makeup colors can be tried. You can try a variety of colors and style makeup for her beauty Xplor. While still young

If not needed avoid using foundation and concealer too often. The use foundation cause clogged pores, and if clogged pores will lead to blackheads and acne. As an alternative, simply apply a light moisturizer and powder (pressed-press using the puff). Select colors transparent to powder, so the face looks more fresh and radiant.
(Make-Up Tips for Longer Hold)

tips maintaining skin Clean and Starred Entering the age of 30

You trust ... if every woman would want to always look beautiful. How old they are ... what's his job ... what size clothes ... etc..
Many facial skin problems caused by many things, such as premature aging, wrinkles, acne, black spots, and others. When you experience this problem,
began to return attention to skin health.

Below, there are easy steps that you can apply on a regular basis (at least 20 consecutive days) in order to obtain maximum results.  other tips: 11 tips to maintain skin healthy.


  • Always clean your face every day .
  • Use products according to skin type
  • Avoid products that can make the skin peeled off by force (exfoliation).
  • Try to always do the relaxation of the skin of your face. One of them by way of covering the face with a towel that has been soaked with warm water. These heat resources can stimulate some skin cells to minimize facial wrinkles on the face.
  • Perform periodic facials. Depending on your skin type.
  • Normal phase done in a beauty parlor is a cleanse, steam, scrub, mask and massage. This can help avoid skin dehydration and dirt during your activity, making skin brighter.
  • Moisturize the skin. This is the most important activity for treating facial skin.
  • Use a moisturizer containing antioxidant, because it can help skin unavoidable
  • Massage your face for blood circulation in the face. Use essential oils to care at night. Just two drops of rose essential oil is mixed with 15 ml of jojoba carrier oil.
  • Well ... if you do not want to spend a lot of money, just do it all treatments at home. What is certain because it is done at home, save more money and more fun. .. So you need to know how, for treatments that can be done successfully.

Make-Up Tips for Longer Hold

Maintain make-up in top condition is a 'challenge' for us are busy. But what can we do if the make-up should be maintained but did not have time to do touch-ups? Or want to be a Make Up Artists ?


Here are 5 tips for long-lasting make-up: other tips: 11 tips to maintain skin healthy 


Concealer + Powder Brush
Use fingertips to apply concealer. Quite a speck of it and blend it gently on the dark areas under the eyes. To blend the concealer to make it look natural, coat with powder, use a powder brush (makeup artists).

The cream blush
In a cream blush naturally it would be easy to fade, but use it in large quantities will not make it last longer. Tricks that are often used make-up artists are dab powder over powder blush on cream that you just wear. This will make blush last longer but your makeup does not look excessive.

Select Liquid Eyeliner
Do not worry if eyeliner fade because your makeup will only look spectacular (like make-up style smooky eyes). But if you want a solid line of the eye and not easily washed out, use liquid eyeliner is more durable than the pencil eyeliner.

Lipstick + Foundation
Thereone trick that is often used by makeup artists for quick lipstick color does not fade. Dab foundation using the fingertips on the entire surface of the lips and then just use lipstick. Apart from the color become more flat, lipstick can also be attached to longer
(8 Make-up Kit, Must Have!)

Tips Overcome Skin Wrinkles

Whether you admit it or not, we all can not avoid this. All we can do is, how to still look attractive despite old age . If we grow older, the skin too long will become thin and wrinkled. This is reasonable because the humidity produced lubricating glands and the elasticity (flexibility) fibers of the skin has been much reduced.
Wrinkles so the greater the likelihood that poor body condition, skin experiencing stress, the skin is less well cared for, and there are transcription factors. Because we can not avoid it, we can do is reduce for his appearance is not too fast. You must apply a special treatment method for skin that is aging. The way that can be done is to :
(other tips: 11 tips to maintain skin healthy)

  • Always clean your face with milk cream facial cleanser. Before bedtime or after waking up.
  • Apply night cream, massaged in turn. Night cream works to maintain skin moisture, and helps the skin reborn.
  • Wearing a mask type peel off only twice a week. This mask serves to remove impurities and excess oil on the face.
  • Do home peels once a month. Peeling useful to shed dead skin causes wrinkles and dark spots. Peeling only be attached to the skin about 3-5 minutes, because the peels contain the active ingredient. If too long attached to the skin, the skin can become flaky and redness.
  • Should always wear sunscreen or sun block when outdoors activities, to prevent the skin from sun burn effect.

Fruit To Beautify Face


Facial moisturizing cream is expensive, will not be effective if not matched by 'moisturizing' from the inside. Or other expensive treatments such oxygen facials etc.. By eating fruits for freshness of the face, then your skin care program will be more successful.


Apple
Contains vitamins A and C, potassium, calcium, magnesium, and acid that helps exfoliate dead skin cells.
Avocado
Contains vitamin E and B, plant oils, potassium, beta-carotene, and iron which serves to provide moisture and smooth the skin.
Banana
Rich in vitamin C, potassium, fiber, and iron are able to provide durability and softness of the skin.
Orange Lemon
Contains vitamin C which can help the production of collagen (For the growth of new skin), while the lemon skin contains natural oils that gives freshness to the skin of the body (mixed into the water bath). On the show expo beauty, the fruit is a favorite that is often discussed.
Papaya
Such contain enzymes that can help remove dead skin cells.
Pineapple
Rich in proteins that function in the regeneration of skin and oily skin, but it can shrink the pores and refreshes the skin.
Wine
Contains sugar and AHA are known to soften skin and remove dead skin cells.
Kiwi
Rich in vitamins, protein, calcium, salt, iron, and phosphorus are efficacious restore skin vitality. You can consume it directly by removing the hair before the meal.

other tips: 11 tips to maintain skin healthy

Starred hair, Thanks to Tea

You know, content owned tea can lower the pH (acidity) in the hair. tea closes the cuticle on the hair shaft, which produces extra luster to hair, soft, and easily managed. It's easy:

We, who have a natural hair color black, could use a lot of black tea available in the market. Simply provide a second bag type tea bags and two cups of black tea glasses.


1. Once a week, or every time required, boiled tea into boiling water for 10 minutes. Allow to cool at room temperature.

2. Pour the mixture into the hair that has been washed.

3. Let the mixture for 10 minutes, then rinse.

other tips of hair care:

other tip for healthy skin:

tips of Wear eyelash curler

Not hard to make your lashes look thick and tapering. Bobbi Brown, makeup artist, author of several books on beauty, and the owner of Bobbi Brown Cosmetics, reveal the correct way to use the eyelash curler. As a result, eyelashes not only look more beautiful, but also make eyes look wider.


* Use eyelash curler (preferably metal) with a rubber on the brace. Do not use a brace made of foam, because it makes the lashes easily broken. To maximize the eye opening, buying equipment that has a protective for the entire lash line.

* Do curling before applying mascara, because if otherwise, eyelashes can be attached to the brace. As a result, eyelashes can be torn or broken. Start by lifting your head, then tuck the lashes between clamp as close as possible to the base of the eyelashes. Press for several seconds. After that slumbering mascara layer or two layers, which contain fiber to maintain the curls.

other tips: 11 tips to maintain skin healthy

tips to choose long or short hair


The more often read fashion magazines instead makes you confused determine haircut? If yes, then you are not alone. Most women still can not determine the most appropriate haircut for the type faces and styles of life. In the end, the women actually "resigned" on haircuts chosen by the hairdresser at the salon. Time to decide your own. Which is more suitable for you, long hair or short?

Let your hair long, if ....
* You do not have a problem with hair texture (you do not have to spend hours and hours to blow or make it curly).

* Keep your hair looks beautiful and easy to set up though only shampoo and conditioner only given.

* While it is, "bad hair day", only with pigtails tied horse hair problem has been resolved.

* If the hair is curly, thick curly kind.

* It has a volume from the roots. Long hair made it, "flat", even better, than the short but, "bloom".

* Long hair gives balance to the facial features, hide a strong jaw, and framed a round face.

* Long hair is suitable for people who have a body tends to big, for example, Brooke Shields.

* Long hair is always unkempt make the owner look young.

* Experts recommend that women aged hairdresser 30-50 years to lengthen her hair, at least at shoulder, which universally makes everyone look beautiful.
Choose the model of short-cut hair, if ....
* Features your face smaller than most people. Anyone who has a small lip and nose will look cute with short hair. For example, Meg Ryan, who is famous for its short hair.

* Believe in yourself with the form of ear and nose.

* Not a problem to visit the salon every few months. The contrast with the assessment of most people, short hair actually need the same treatment troublesome with long hair. If you want short hair looks the same, then you should visit the salon every 4 weeks. Because, long hair will grow about half an inch each month.

* No problem for my hair to be in, "track" the right every morning.

* Want to show confidence, and happy to be the center of attention. Because, long hair that hung to cover some of the features. While short hair will make the wearer in mind.

* Dare to experiment with her hair. If you like to change the color and texture of hair, short hair is the right choice, because you can cut the hair if there is a fault or damage to the hair tip.

other tips to maintain skin health: 11 tips to maintain skin healthy

Eye Shadow Fitted Perfect

Want to make your face look fresh during the day? Try wring eye shadow natural color. Generally brown is the color that is often used. Wring thinly. In contrast, for eye makeup in the evening, apply eye shadow colors rather thick. Instead of a brush applicator, try using your ring finger to apply eye shadow .

For eye shadow last longer :
Currently, there are many cosmetic manufacturers to create eye shadow with a durable formula. But there are times when this product is still not attached to long, especially on oily skin. The trick to outsmart for eye shadow can last longer: try to apply eye cream (eye cream) on the eyelid before applying eye shadow . While still in a state of damp, immediately apply eye shadow by gently patting with the applicator or finger.

Compared eye shadow creams, eye shadow powder type generally last longer. Eye shadow powder has a rougher texture, so it can stick perfectly in the eyelid.

other articletips of Wear eyelash curler

Goodbye, Blackheads


Uh, so no unsightly facial comedones, blackheads since graced the face. Say goodbye to blackheads. Make a face mask with a mixture of parsley.


How:
1. Take one bunch of parsley, crushed with blender. Set aside.
2. Prepare a large bowl of boiling water.
3. Apply parsley that had been destroyed earlier to the facial blackheads.
4. Bow your face over a bowl of boiling water before, cover your head and bowl with a towel. This is the technique of face to open pores. Close your eyes, if water vapor is too hot, then it is too hot, wait aa while before continuing .
5. Let the boiling water before steaming your face about 5 minutes, do not be too long.
6. Continue with a special scrub exfoliates the face using facial. Focus on the blackheads. Rinse face thoroughly, drain. Do not forget to return the moisture by applying a facial moisturizer appropriate type face.

Tip: Although blackheads look very annoying, do not ever try to remove it yourself with your fingers. This will only aggravate the condition.

Variety Use of Olive Oil for Beauty

Olive oil has been used since centuries ago to the needs of consumption, also for the beauty of women. The effectiveness been tested through time and space boundaries. Want to try these natural oils for your beauty? Here are things you can do olive oil to your beauty.


Shaving cream substitute
Run out of shaving cream? Do not worry, just use olive oil. The oil will soften the hairs are coarse and provide smoother shaving performance. Pssst, if your husband has sensitive skin so afraid to shave, try to give olive oil as a substitute for shaving cream and see the usefulness.

Smooth the cuticle
Fancy having your nails stronger, free from cuticle, while gentle hands? Dip your finger nails in warm olive oil. The oil will make the cuticle to soften, as well as strengthen brittle nails. Then apply the oil on the hands before going to bed, then wrap with cotton gloves, leave overnight.

Moisturize dry skin
Lembapkan dry areas on your body by rubbing olive oil on certain points. Apply just enough to dry the body parts, such as skin dry lips, dry skin legs, or in any body part you want lembapkan. Olive oil can also be used to smooth the skin while bathing. Mix the olive oil with essential oils, like lavender to be more comfortable and fragrant.

Cleaning the rest of makeup
Olive oil is also able to remove the residual makeup attached to the skin. Pat the cotton that has been dipped in olive oil on your face as clean makeup with cleansing milk. Can also be used to clean the rest of mascara.

Soften coarse hair
Rinse the hair with olive oil, then wrap in a towel, let stand for 30 minutes. For damaged hair due to improper maintenance, combine � cup olive oil with an egg that has been whipped, then pour into your hair, wrap with plastic hair cover, leave for 30-45 minutes. Do this treatment once a week and then give a pause after the show changes better.

also read: (Fruit To Beautify Face)

Simple Make up Tips


natural make-up beside a very fitting use for go to office , also suitable for job interviews or to attend an event at noon. Equipment needed for the dressing is simple. all products makeup are casual, powder, eyebrow pencil, eye shadow , lip liner and mascara . Here are tips on how to do interesting simple makeup faces:


1. Make up the face by applying concealer under the eyes, smooth with fingertips.
2. Make up the face using a foundation stick to 'make a putty' on face , then smooth with your fingers.
3. Use the powder to the whole makeup make-up , so that the color evenly, especially at the bottom of the eye. It's important to get the basic makeup face perfectly.
4. Select a brown eyebrow pencil to reinforce the line of eyebrows. Avoid black eyebrow pencil which will give the impression of the face that 'bitchy'.
5. Brush eye shadow brown color on the eyelid, then frames the eyes with eyeliner .
6. Dab blush ( blush ) toward the ear.
7. Make up make-up by applying lip liner to correct the shape and select lipstick glossy lip color neutral.
8. Brush mascara lashes top and bottom, respectively 2 times.

Make-Up Tips for Longer Hold

Make Up Tricks for Beautiful and Young Seen

Increased age is a natural process that must be faced by every human being. No one can avoid the aging process that would occur over time. Including for women. With increasing age, decreasing the body's ability and also have an impact on the face. In the face of wrinkles or skin appears that is not elastic anymore. But this does not mean you can not look pretty.  makeup is one solution. How do I?


Because of the tricks professional makeup right, you can disguise the signs of aging that exist so you can cover this deficiency. But before you apply makeup, make sure that the cosmetics you use are still fit for use or has not expired.

What to do when doing make-up artist so you can look younger? Here are some steps that you can apply your own makeup time.
Make-Up Tips for Longer Hold

* Toner and Moisturizer

Before starting to apply makeup, start with a clean face to the neck by using a cleanser followed by using a toner and moisturizer. It is intended that the results of your makeup maximum.

* foundation Powder

Use foundation (foundation) for the colors to go perfectly on your face. Choose a foundation color that one level higher than your skin color.

* Concealer

Use concealer to help disguise the spots on the face or acne scars. Concealer can also be used to disguise the eye socket.

* Brush and Sponge

When using powder, first use a brush then use a sponge to help flatten.

* Eyeshadow

Choose the colors of eyeshadow that can help the face look fresh and young. Colors can be chosen among other green, peach, purple, gold. 
(tip to Eye Shadow Fitted Perfect)

* Eyeliner

To the eye, so the face does not look old, you should not use eyeliner. Or if you want to use it you should not use too thick eyeliner and use a pencil-shaped.

* Blush on

Blush color should be a natural color like pink or peach color.

* Lipstick and Lipgloss

Choose a lipstick that same color or one level higher than the lip color. Avoid lips with colors that are too contrast. It can also be added gloss to the lips look fresh.
* Eyebrow Pencil

Tidy up your eyebrows by tweezing eyebrows for a messy and seemingly neatly combed. Then to reinforce the shape brows, choose a eyebrow pencil dark brown rather than black, because black color will make the face look older.

Indeed, many beauty products can make skin young and refine and make more beautiful. These products have entered into the body or used directly on your skin. But with the proper use of cosmetics and makeup tricks that just when you apply makeup, then you also can appear more beautiful and young.

Well if the wedding day, dressing gowns wedding plus the right makeup will make you look graceful.

Greasy and Saucer Hair Solutions and tips !

Greasy hair. A little oil on the hair is normal because it is necessary to keep the hair shaft in good condition. Too much oil can make your hair look dirty and not expanding.

If your hair and your scalp oily you should not use a shampoo or hair conditioner or drugs that are too heavy for your hair.

If only the scalp is oily then use shampoo for oily hair and conditioner for dry hair for balance. Do not just use a hair drug.

You can wash your hair every two days. You may want to frequently wash your hair but the oil glands in the scalp massage to terstimulir result that the more frequent washing of hair, scalp becomes oily.

the nature of Skin Color Determine Makeup Colors


According to the book 101 Basic Make-up Personal Make-Up compiled by Puspita Martha International Beauty School, the color has 2 properties, namely, cold and warm. Into the nature of cool colors are: blue, purple, and green. The impression created by this color is cool, calm, serene, and peaceful. While belonging to the warm nature include: red, orange, and yellow. When viewing a series of color, the impression that emerges is cheerful, passionate, energetic, young, strong, and courageous.


1. Knowing How to Face Color
To find out what makeup colors that are suitable for our skin, our skin note belonging to the nature of the cold or warm. Here's how: Take two pieces of fabric, one silver and one gold. While facing the mirror, hold both the cloth on your face in turn. Then compare. If your skin look brighter when juxtaposed with gold-colored cloth, skin color means you enter into the warm category. Meanwhile, if your face look more fresh when brought near to the silver-colored fabric, this means your skin is quite cool.

2. Tips for Choosing a Foundation Color
For owners of the warm colors of skin, choose a foundation or foundation with the colors of brown, such as: almond, copper, or honey beige . For owners of color cool, you can apply foundation with the color ivory (ivory) or shades of pink.

3. Face of the Right Makeup Colors
The color of skin that comes into the cold category can apply makeup colors with shades of pink and purple. As for the color of skin that is warm, choose the color of makeup such as brown, red, or natural.

read also: 
5 Tips to Decrease the Skin pores
tips on Step Face Care


8 Make-up Kit, Must Have!


Although not a celebrity who should be diligent, industrious her makeup , you need to know also about the things to do makeup . For example, what the hell make up kit  are needed in doing makeup ? Even the makeup expert even need these basic tools. So there is no harm in your little study.


1. Makeup Sponges
Choose the triangle. You can use the more delicate side to blend foundation around the nose and jaw to get a pretty face . While the other side you can use to areas of the cheeks, forehead, and chin. If more synthetic sponge, choose a size small.


2. Powder Brush
This brush serves to prevent clot of powder or blush on your face. Choose a large size, with fine fur. Wipe down the entire face to remove the remnants of facial makeup .

3. Blush brush
Smaller size of the powder brush. Use for applying blush-on.

4. Eyeshadow Brush
Usually have a brush at the two edges. You can use it to apply eyeshadow.

5. Sponge Eyeshadow
Like the makeup artist professional, sponge applicator is great for color eyeshadow a little pale. Not require too much integration. Also you can use to apply in bone highlight eyebrows.

6. Brush your eyebrows and eyelashes
This one useful tool to brush the eyelash mascara to avoid clumps. As a result, more beautiful lashes. While the other side you can use to shape eyebrows like an expert makeup artist .

7. Lipstick Brush
Use a lipstick brush to create the outline of your lips. After that Dab lipstick and content outline that you have created to make it look pretty face .

8. Eyelash curler
Once you use it, this one tool can be a basic beauty needs. You may be surprised how the eyelash tongs brilliant effect on the eye. The eyes look more alive and radiant. The results make up the face will get more leverage.

Hairdo for Long Hair tips

Hairdo can greatly influence one's appearance. Try the following hairdo for the party and be prepared to get a lot of praise for it. (tips to choose long or short hair)


The Modern Chignon


Scarlett Johansson is one artist who likes this type of hair styling. He was pleased hair upwards to focus on his face that no blemish. Chignon, or coil model does look a bit traditional, but with a little game, good hair will look beautiful, attractive, and the present. You can try to make a chignon that is more easily own if they did not want to get too modern as to use her in photo 1.
How, dry hair with a large round hair brush, create the parting on the side. Tie the ponytail hair like a horse in the back of the head, slightly downwards. Take the hair that hung down, and use it to cover the hair binder, and secure with hairpins. Give a little hairspray to the final appearance.


Pigtails Horse Classic (with a little style)

Pigtail horse, to the long hair is the option "safe." But, if you want to choose the type of style hairdo like this at the party later, so do not look normal, try to give a little extra style to make it look nicer. How, dry and blow your hair to create a little volume at the top of the hair. Comb all the hair toward the back of the head, ponytail right at the back of the head, then cover your hair with some hair tie that hung down. With curling hair or hair rollers large (if you have plenty of time), create large waves in the hair that hung down.


Swell

As for you who prefer the style of hair down, try creating a more formal appearance by creating big waves. To create this hair, your hairdresser can apply cream, then blow the hair to create volume at the roots. Then, take some part of hair, about 2 inches divided, and create waves with curling hair, hold for 2 seconds, then release. After doing in all parts of your hair, apply a little serum hair for a natural shiny effect.

Know your 4 Hair Enemies

If you want to win in a battle, you need to do first is to know exactly who our enemy really is. Apparently, this also applies in dealing with hair problems. Let us protect the crown from the "enemy. (tips to choose long or short hair)

1. Industrial pollution. We will never be able to prevent sticking of dust particles, germs, smoke contained in air pollution in our hair, especially for oily hair that has been sprayed or hair spray . Enemy hair on this one can make hair easy to get dirty and damaged.


2. Sun. A little exposure to good for hair, but that excessive sun exposure will make the sun become the worst enemy to the health of our hair. Sun will make the hair become dry and not infrequently also cause hair to be broken and branched. In addition, sunlight is able to change the color of our hair becomes dull and reddish color. If we require that activities continue to be exposed by the sun's hair so be sure to get a patron's hair hair care by performing routine 3 or 4 times a week.

3. The heat will intensify the natural condition of our hair . If we dry the hair will become dry, if our hair is greasy then it will become more oily. Heat will also make the hair becomes dirty more quickly because our heads when the heat will sweat and damp, causing dirt more easily attached.

For normal hair, we just need to wash your hair regularly and perform maintenance deep conditioning (hair conditioner with high concentrations that can moisturize the hair shaft until the innermost skin) once a month. For those who have dry hair, apply conditioner after every hair wash, and do maintenance deep conditioning 3 weeks. As for the owners of greasy hair, our hair needs washing more often than other types of hair and avoid using shampoo containing conditioner.

4. Water can be the enemy of hair if it comes from the sea or swimming pool. Why? The content of chlorine in the swimming pool will make the hair become dry and damaged. When swimming, it is suggested that we could use a bathing cap or immediately wash your hair and apply conditioner on your hair after getting out of swimming pools.

Sea water can also become dry and damaged hair. Not only is it just a high salt content, but when we swim in the sea at the same time our hair will also be affected by exposure to sunlight damage. This condition will worsen the hair destruction process. Rinse your hair immediately with clean water and apply conditioner every time we finished playing in the sea, especially those of us who have dry hair.

other tips: 
Greasy and Saucer Hair Solutions and tips !
Starred hair, Thanks to Tea

Tips Shaving Genital area

Shaving hair in the genital area is not as easy as shaving or tweezing other areas. Before you begin, try to prepare it with attention to several things. First, use a new shaver to guarantee cleanliness. Hygiene factors are very important, so you avoid the infections cause itching, swelling or redness in the genital area. Second, try to act relaxed over do it, with the start by setting a comfortable seated position. While seated, lift your legs over the waistline and open wide.

For maximum results consider shaving tips below:


- Set the Genital Area Hair Direction
Electronic shaver, tweezers or scissors are several options that can be used razors. To facilitate the process of shaving, it is advisable to set the hairs on the genital area first by pulling onto the hair for shaving the genital area is not about skin in that area.

- Soak in Warm Water
Before you shave, you should soak in warm water first. This method will allow you to shave because the coarse hairs in the genital area will be in wet conditions.

- Give Gel To Foam
Apply shaving cream or gel that can cause foam on the genital area to facilitate the process of shaving .. But you must be vigilant not to cream you use to cause allergies on the skin. Also do not use soap because soap does not produce the best foam for shaving.

- Shaving
Before you begin shaving, think first what model you want. However, it is advisable to shave in the direction of hair growth. Avoid to shave the same area many times because it can make the skin irritation. When you find a place that is difficult to achieve pull the skin to simplify the task. Especially for your first time shaving the genital area, do not be too diligent. You must remember that genital area is very sensitive and need time to adapt, with a razor. Just do a once a week.

- Remove dead skin cells
To avoid closing the pores in the genital area, do not forget to clean the skin after shaving using a soft sponge and soap. Brush gently on the genital area to avoid irritation to the skin.

- Moisturize
Rinse, dry and moisten the area that had just shaved. Moisturizers can be used baby oil or aloe vera (Aloe Vera). Avoid the use of scent and color moisturizer because it can lead to irritation. To alterntif You can use baby powder to increase comfort after shaving.

- Treat Your Genital Area
Clean the genital area that has been shaved every day to remove sweat and oil glands that can cover the pores. To avoid itching and irritation use a moisturizer and powder, choose cotton underwear and avoid wearing too tight pants. Not only cause irritation, pants are too tight also cause a lack of air circulation and trigger friction with the genital area.

When we find that shaving makes your skin irritation, do not worry! Waxing can be the best alternative.

Signs of Genital Area-Hair Shaving
Shaving the genital area for a group of people causing problems on their own. When genital hair begins to grow then appeared also itching redness plus swelling. Apply a cortisone cream to reduce them. When the more severe immediately consult a dermatologist.

Be careful for people allergic to shaving cream. Because the genital area is very sensitive so you will feel very suffer when this happens. Use a shaving cream that contains hypoallergenic for you free of allergies.

For some women their genital area becomes very sensitive during menstruation. They become uncomfortable to shave, it is advisable to do so before or after menstruation ..

overcome dark circle under eyes


You have done everything to reduce the dark circles under the eyes. Although already lead a healthy lifestyle, getting enough sleep, drink plenty, and enough iron, but circles under the eyes are still there. Do not rush to find a solution to the surgery. Find out the root of the problem.


"Some of the causes of dark circles under the eyes can be overcome, but others can not, because the permanent," explained Dr. Garth Fisher, a plastic surgeon.Some causes are, among others:


Dark pigment
There are some people who have darker pigment in the eye area, can be caused by the accumulation of pigment in the skin (melanocytosis) which usually occurs because of inflammation due to allergies and sun damage. The first thing you can do if it is the root of the problem, is to protect the skin from the sun as much as possible. Then consult your doctor whether medications you use (eye drops, hormones, or other) can make dark circles under your eyes worse. If yes, try to consult a replacement drug.

To overcome this, Dr. Fisher recommends whitening skin (skin bleaching), such as products containing hydroquinone. Usually treatment using products containing these substances only visible results after several months of use, and must be done under medical supervision. Alternatively, search for specific drugs around the eye area that contains vitamin C or retinol (to stimulate skin cell turnover), such as Roc Retinol Correxion Eye Cream.

Genetic
If you have a thin skin at the bottom of the eye, so you can see small veins, this could be a matter of heredity. The owner of Kinara Spa, Olga Lorencin-Northrup recommends non-surgical laser treatments, like Thermage or IPL Photofacial to eliminate dark circles under the eyes. Especially if this is related to water retention causes bags under the eyes.

Eye bags
If you have a bag at the bottom of the eye due to the deposition of fat that hung from the lower eyelid, causing a shadow, it is advisable to perform minor surgery to fix.

Puffy eyes
Generally, puffy eyes caused by the consumption of alcohol, sugar, and salt over. If you prefer a natural way, compress puffy eyes with cucumber slices and tea bags that have been used, is also quite helpful.

other article: tips of Wear eyelash curlerEye Shadow Fitted Perfect

Overcoming cracked Foot

Issues related to the foot that often we experience is a cracked foot. The cause of the condition of your feet which are cracked, there are two, namely internal and external. Internal factors, including age and hormonal disorders. Person's age makes his condition has decreased the quality, including the foot, thus prone to various problems. While external factors, among others, the drastic weather changes and the use of soap or detergent. The content of soda in the detergent causes the skin to lose moisture foot in large numbers, making it very dry and eventually crack.


Treatment to fix the cracked foot can be done is simple:
* Always keep the skin moist.
* Perform regular foot care, at least 2 weeks, use special care products for feet of good quality. We can do the treatment yourself at home or at a special salon that provides foot care services.
* For basic maintenance, washing the feet up really clean every time you bathe, and do not forget handuki until completely dry, especially between the toes.
* For routine maintenance, simply take time about 20-30 minutes. Soak feet in a container of warm water that has added a few drops of disinfectant. Rub your toes with a soft brush. As for the heel broken, Brush using a pumice stone or foot penghalus tool that is usually sold in beauty stores. This tool is able to slough off the dry skin on the heel.
* It is recommended that every night after cleaning the feet using foot emollient or lotion that contains aloe vera which is soothing. At night is the best time to treat the skin because that's when the skin repair and rebuild cells that have been damaged. Can also settled on a cream or lotion that contains lanolin and provitamin D. The content of these materials will help soften your feet very dry.
* Perform foot massage after applying lotion for smooth blood circulation. Blood circulation which means ensuring smooth legs get sufficient nutrition.
* Do not go barefoot in damp or wet places. Your feet are too often in direct contact with the floor causes the skin of the feet are also prone to crack.
* Use a soft leather shoe or fabric that allows the feet continue to "breathe."
* Do not use closed shoes all the time. So, occasionally take off your shoes for air exchange occurs. Wherever possible the use of closed shoes interspersed with open model shoe. Besides so easy to very dry, the feet are closed throughout the day also will bring up the bad smell.

5 Tips to Decrease the Skin pores

Come closer to the front of the mirror, and notice how your skin. Is the nose and cheek pores reveal that wide open? Maybe it's time you should change the way health care for facial skin.
Hole size pores are basically influenced by genetic factors. But with age, pit pores tend to be larger. Hole large pores can reduce the appearance of skin supple and smooth, which is a sign of a well groomed young skin. Well, if you intend to start treating facial skin, do the following five steps. Sure, it takes time to restore the quality of the skin that is damaged due to exposure to sunlight or wrong use of certain cosmetics.


1. Clean makeup every night with carefully. No matter how tired you are, you should not immediately go up to bed without cleaning it first. Even if you do not wear makeup every day (just wear moisturizer, powder, and lipstick), take the time to clean the face with a cleanser. This is to remove dirt and oils that blend in facial skin.
2. Wash your face with soap that contains salicylic acid . This material will destroy the oil and dirt that clog pores, and helps to improve the surface.
3. Wear a moisturizer that contains no oil, and does not cause allergies. Salicylic acid is likely to cause irritation for some particular skin type. Because it combines with a gentle moisturizer.
4. Wear sunscreen every day. Perhaps many of us who do not realize that the sun can damage skin. Exposure to sunlight damage the collagen layers that create a smooth skin. Outdoors without protection sunscreen also will destroy the benefits of the three steps that you have done previously.
5. If necessary, perform intensive care. Dermatologists have a series of special care for us who have certain skin problems. Be a smart consumer to choose the treatment that provides no harmful side effects. You may be familiar with the process of chemical peeling , where after a few days the skin will peel ( ngelotok ), and facial skin becomes red. Although the end result makes the skin look white and smooth, but this causes the skin becomes thin and susceptible to free radicals that cause cancer.

also read: skin care tips for teen

tips on Step Face Care


 the face of this yearning is not obtained as easy as turning the palm of the hand, especially if we are above the age of 25 years. (tips Beautiful At Age 20s). The secret, is to conduct basic skin care routine regularly. Here are the steps you should do:

Facial treatments, not only do when we want to lift make-up that has been worn all day. But it must necessarily do this ritual every morning and afternoon / night. After cleaning the face, continue to refresh it and make it moist. Natural facial cleanser will work to remove all makeup, dirt and oil that had gathered on the skin of your face all day. (tips on Step Face Care)


Here are tips you should know:
� clear mascara with a cotton bud and a natural facial cleansing lotion specially the eyes (eye make up remover). Tie your hair to facilitate cleaning mascara.
� clean the eyeshadow by gently wiped using a cotton that has been given the eye make up remover
� pour the natural facial cleanser cream on your palms and rub into the nose, chin, forehead and cheeks using 2 fingers of both hands.
� message cream that was smeared all over the skin. Start from the neck towards the top, follow with a massage in the face with a gentle nature.
� continue with the massage cream cleanser in the forehead with his fingertips.Massage the cream gently in the eye area towards the nose.
� massage cream on the chin area that is susceptible to blackheads with your index finger.
� when finished, clean the cream to the face with a piece of tissue. Starting from the chin, cheeks and forehead.

Refreshment
Use astringent or toner to refresh the face, the formula is made in such a way as to summarize the pore, and cools the skin. Also useful for lifting oil remnants, remnants of make-up and residual dead skin cells that can not be lifted by the cleaning fluid you use.

Tips:
After cleaning the face, immediately Dab freshener (toner or astringent) on a piece of cotton, and dab with the way on facial skin to taste ranging from forehead down to the bottom (chin).

Overcome Skin Wrinkles

If we grow older, the skin too long will become thin and wrinkled. This is reasonable because the humidity produced lubricating glands and the elasticity (flexibility) fibers of the skin has been much reduced. Wrinkles so the greater the likelihood that poor body condition, skin experiencing stress, the skin is less well cared for, and there are transcription factors. Because we can not avoid it, we can do is reduce for his appearance is not too fast. You must apply a special treatment method for skin that is aging. The way that can be done is to :


  • Always clean your face with milk cream facial cleanser. Before bedtime or after waking up.
  • Apply night cream, massaged in turn. Night cream works to maintain skin moisture, and helps the skin is reborn.
  • Wearing a mask type peel off only twice a week. This mask serves to remove impurities and excess oil on the face.
  • Do home peels once a month. Peeling useful to shed dead skin causes wrinkles and dark spots. Peeling only be attached to the skin about 3-5 minutes, because the peels contain the active ingredient. If too long attached to the skin, the skin can become flaky and redness.
  • Should always wear sunscreen or sun block when outdoors activities, to prevent the skin from sun burn effect.

also read: skin care tips for teen

Face Care For Oily Skin


Oily facial skin characterized by skin care skin that looks shiny, especially when you wake up in the morning. Makeup on Oily skin usually fade faster because the oil glands of the face is always active, day or night. The pores appear larger and was followed by accumulation of blackheads around the nostrils. Oily skin is also more prone to acne. 



Unfortunately, the excess oil on the face can not be eliminated because it is inborn.Even so, you can minimize it by setting a good diet, for example, avoid fried and multiply eat vegetables and fruit.  (Fruit To Beautify Face)

Cleaner 

Use a natural face cleanser lotion or liquid with a PH balanced, or combine both. After clean dirt on the skin of the face with lotion, may also be followed by the use of soap and then rinse thoroughly. 

We recommend that you clean the skin 2-3 times a day when at home. When outside the home, Face Care with oil absorbent tissue can be used to reduce excess oil. In addition to absorbing oil, this tissue also can keep the makeup look so neat because there is also equipped with a powder. When you choose oil absorbent paper, choose a color powder according to skin color. 

Refreshment 

Use the liquid as a refreshing astringent as it can lift excess oil. If confused choosing a suitable product, ask the advice of consultants where you buy your beauty care product or skin care clinic. Parties, each brand has different content.We recommend that you replace the care products you use, a maximum of two years or so to prevent skin become resistant (immune) against him. Face Care Clinic occasionally go for facials. 
Moisturizer 

Even though you have oily skin Natural Face, should also apply moisturizer on your skin before primp. Choose oil free liquid products for the face does not get shiny. Put this lotion evenly from face to neck.

tips for camera friendly make up

to look beautiful in photo is actually a face that can highlight bone structure. A more angled face will naturally look more photogenic because of the high cheekbones and angular jaw that makes the face look more three dimensional in the photo. Fortunately, no matter what shape your face, you can outsmart your chin overlapping, uneven skin tone, or eye bags, by applying the right makeup. Here's what you need to do:


1. Choose a matte foundation to create a perfect skin. A damp face and shiny eye shadow does look charming in a natural light, but often make hue balanced face is not visible under the camera lights are sharp.

2. Brush bronzer along your jaw line to highlight the chin and bone structure are a natural. Thus, overlapping chin invisible again.

3. Give the highlights on the cheekbones with a blush on to create the illusion of the corners and slightly concave impression on the cheek.

4. Use a dark eye makeup to hide the eyelids, so that makes the eyes look bigger. Create depth by giving a limit on the eye with eyeliner dark brown or black. Add also mascara to make eyes more prominent.

5. Complete your look with red lipstick to make you smile more and more shiny.

also read: 
skin care tips for teen
(8 Make-up Kit, Must Have!)

Tips Store Cosmetics for Not Fast Damaged


Like food, makeup or cosmetics have expiration date. To be fully utilized, makeup needs to be maintained and you must know when it's time to say goodbye to him.Here are suggestions from Maria Verel, makeup artist who often deal with top Hollywood celebrities, like Diane Sawyer, Nora Ephron, even Hillary Clinton.  (8 Make-up Kit, Must Have!)

Notice storage
We recommend that you keep makeup in a dry and cool. Do not keep cosmetics in a rack in a damp bathroom. Generally, to maintain the shape and thickness / density, makeup enriched with certain substances, therefore, if exposed to moist air or heat, these substances could be melted. Do not also carry makeup in a bag that you know will be in hot temperatures, eg, left in a car or taken to the beach. If the substance had melted, he could lose consistency, including its function.

Keep it clean
Even the most expensive makeup can be damaged if the dirty state. Ideally, synthetic brush is cleaned every two days. Verel how that is done is clean it with a liquid eye makeup remover or facial wash with detergent soap. If you frequently use one the same brush for different colors, very advisable to wash it before using it again, because it could create an unwanted color if the previous color is still attached. Meanwhile, if you have a brush with natural hair, you can simply wash it once a month, of course adjusted to the level of intensity of use. To clean it, can use a special baby shampoo, then rinse with warm water flowing, then dip it in alcohol and water solution. Wipe with a cloth / clean towel, and let it dry naturally.

Preserve
To a certain makeup tools, like pencil shavings for lipstick or eye pencil, will be more durable if it is shaved in a state hard enough and not mushy. So, when you've started to see the eyebrow pencil soft pencil or lipstick, try entering it in the refrigerator for half an hour before shaved.

Tips For Self Care and Beauty Care For Girls


These tips specifically for those wishing to reduce eye bags that look black, reduce the black impression on the armpits, to reduce the stubborn pimples and whiten teeth naturally. Generally, these tips are for the ladies, but no harm in it if the men also know it. Who knew would be very useful to help his brother or his wife.

Here are some tips:

1. Reduces the visible black eye bags

Provide tomatoes and cucumbers, peeled cucumber skin only, then wash them.
Slice cucumber into four, and became like a half circle shape (to conform with the form of eye bags), Slice cucumber as usual, then a semicircle as in tomato
Paste two slices of fruit in turn, allow for 15 minutes, and you can use to mask the fruit on your face

2. Reducing black impression on armpit

Prepare three camphor, mashed until smooth. Combine the pepper into the collision last 10. Give water and the mixture melted. Rub gently on your armpit
(Attention: for sensitive and irritated armpits should not you use first, wait until the normal)

3. Reduce stubborn acne

Find 2 pieces of aloe vera leaf, split into 2. Apply aloe vera mucus in your acne slowly, and allow temporary After a bit dry you can wash with water. Try warm water before the cold water
So it does not matter if you do not follow the course in the salon.

 4. Whiten teeth naturally

Mash fine of dried coconut leaves. Rub a result of the collision was in your teeth morning and evening. To clean your teeth, you can use toothpaste, or better use before brushing your schedule. That was four tips that are used by some people and is believed to maximize the beauty treatments. Results do not be the same in every person. But I'm sure, beauty is still beauty of a woman who not only radiated from the outside but also from within. Because of his charisma and aura will look through our hearts as well.

also read: skin care tips for teen

Tips wring Lipstick


Lipstick is one tool that is - in cosmetology- required to use women. In order for an "investment" is not fast eroded, would be better if you can maintain and store as possible. The following make up tips are divided by Rona Berg, in his book, Beauty: TheNew Basics.

* If you take the lipstick, tube is not going anywhere, it is advisable to store it in the refrigerator, because it will last longer.


* Never use a tester lipstick on cosmetic outlets. As you know, mouth to save a lot of bacteria. If you daub lipstick tester that has been used by many people, God knows how many disease-causing bacteria that settle on your lips. Instead, apply lipstick at the tip of your finger, the color looks more like your lips.

* If you want lipstick last longer, use a lipstick pencil as a base first. Give the frame line around your lips with lipstick pencil. Choose a lipstick color nude pencil if the lipstick that you will use bright colors.

* To look more natural and younger lipstick, use a lipstick tube directly on the lip for lips that tend to cover large.

* To avoid lipstick stain teeth, insert your index finger to mouth, right in the middle of the lips, then close lips, pull your finger. Time lipstick is the possibility of the teeth will be lifted by this finger.

* You are in a hurry, and could not find a blusher? Use your lipstick in place of blush. However, never use blush instead of lipstick.

* If you find a lipstick that you buy more light than you might expect, remove it and give it a dark color lipstick under the lipstick. Or, add dark color lip gloss on it.

also read: skin care tips for teen

11 tips To mantain Healthy Skin



With so many free radicals and other factors that can damage the skin, it takes more commitment and attention to your skin is always beautiful and healthy. Here are some important things you keep, for problem-free skin.

1. Consider the water you use
As you know, the quality of water we have is not the same. There is a good, trouble-free, odor-free, free of dirt. However, there are some of us who take the ground water directly, so no one would expect cleanliness. Water quality can affect skin health. Therefore, consider the water you use for the face. 


2. Drinking green tea
The content of epigallocatechin gallate (EGCG) on the face has the ability to to ease the soothing skin inflammation. According to Andrea Cambio, a dermatologist in Cape Coral, Florida, suggested to try to drink green tea cold, because hot drinks can aggravate redness and symptoms of rosacea. Ingredients listed above were also able to prevent the destruction of collagen that could lead to the formation of wrinkles as the skin damaged by sunlight.

3. Managing stress
Stress increases the production of the hormone cortisol in the body are also responsible for oily skin, and reduces the skin's ability to fight bacteria that cause acne. As a result, when the stress, some people are prone to acne. Train ability to manage stress, such as with yoga exercises, breathing, or meditation. This will help skin problems such as acne, psoriasis, rosacea, and seborrhea.

4. Air quality
Cigarette smoke can cause free radicals that damage the skin and accelerate skin aging. It is better to avoid the air pollution that have it. In addition, other pollutants can affect the quality of your skin health. You can replace the air filter, clean the fan or air conditioner, and using air suction fan when cooking.

5. Selection of appropriate toothpastes
Toothpaste that contain tartar or additional flavorings such as cinnamon can make a skin condition suffered dermatitis. This condition causes a condition similar to acne, redness, and cracking around the mouth. Choose a plain toothpaste to be safe.

6. Be alert to sunlight in the room
Ultraviolet light can enter the window in the house and causing damage to your skin. Not only that, the sun through the car window can cause skin cancer on the most frequently exposed to the sun.

7. Watch the intake of milk (if you have a pimple)
Research from the Harvard School of Public Health, said young women who consume milk, nearly 30 percent have acne than those who do not consume milk.The experts also indicated the same thing will apply to those who've grown.However, that until now still not understood by the researchers is why the skim milk was more likely to cause acne than whole milk. Estimated, it is because of a substance in the milk. If you plan to reduce the intake of milk, make sure you have other sources of calcium from other foods, for example from green vegetables, or supplements.

8. Note the facial cleanser
If you have dry skin, facial cleansers you can choose more than any moisturizer you use. Non-soap facial cleanser is ideal because it can replace a layer of moisturizer on your face. Suppose this sort of preventive measures. You can use a facial cleanser to avoid dry skin, eczema, and psoriasis. Apply moisturizer after cleansing is a smart move. If you are using acne medication, wait 10 minutes after you clean the new face applied to minimize irritation.  tips: (Face Care For Oily Skin)

9. Choose water-based hair products
Some of the conditioner, pomade, manufacturer volume, and styling cream containing oil or wax that can block pores, cause acne, especially in the forehead, back, and in the growing hair around the face. Even when you've tried to be careful to not hit the face, such products can remain whole to face when you wash or sweat. Products can even stick it on your pillow, then back against the face at another time. Find other products that are water, and avoid that contain mineral oils, beeswax, or microcrystalline wax.

10. Drugs
Several contraceptive drugs, antibiotics, fertility drugs, and drugs can make antikejang pimpled face. Antihistamines, diuretics, and some antidepressants can cause dry skin. While some antibiotics, diuretics, and treatment of diabetes can cause a person susceptible to sun damage. If you find a skin activity due to a drug that you consume, contact your doctor immediately. He might be able to lower the dose or changing the medicine.

11. Deep sleep
When you sleep, the skin repair itself. Meanwhile, when you lack sleep, your body will experience stress, cause the body to release adrenaline and cortisol, which trigger acne and other skin problems. Strive to be rested for 7-8 hours per day to keep your skin healthy.

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