Overcoming cracked Foot

Issues related to the foot that often we experience is a cracked foot. The cause of the condition of your feet which are cracked, there are two, namely internal and external. Internal factors, including age and hormonal disorders. Person's age makes his condition has decreased the quality, including the foot, thus prone to various problems. While external factors, among others, the drastic weather changes and the use of soap or detergent. The content of soda in the detergent causes the skin to lose moisture foot in large numbers, making it very dry and eventually crack.


Treatment to fix the cracked foot can be done is simple:
* Always keep the skin moist.
* Perform regular foot care, at least 2 weeks, use special care products for feet of good quality. We can do the treatment yourself at home or at a special salon that provides foot care services.
* For basic maintenance, washing the feet up really clean every time you bathe, and do not forget handuki until completely dry, especially between the toes.
* For routine maintenance, simply take time about 20-30 minutes. Soak feet in a container of warm water that has added a few drops of disinfectant. Rub your toes with a soft brush. As for the heel broken, Brush using a pumice stone or foot penghalus tool that is usually sold in beauty stores. This tool is able to slough off the dry skin on the heel.
* It is recommended that every night after cleaning the feet using foot emollient or lotion that contains aloe vera which is soothing. At night is the best time to treat the skin because that's when the skin repair and rebuild cells that have been damaged. Can also settled on a cream or lotion that contains lanolin and provitamin D. The content of these materials will help soften your feet very dry.
* Perform foot massage after applying lotion for smooth blood circulation. Blood circulation which means ensuring smooth legs get sufficient nutrition.
* Do not go barefoot in damp or wet places. Your feet are too often in direct contact with the floor causes the skin of the feet are also prone to crack.
* Use a soft leather shoe or fabric that allows the feet continue to "breathe."
* Do not use closed shoes all the time. So, occasionally take off your shoes for air exchange occurs. Wherever possible the use of closed shoes interspersed with open model shoe. Besides so easy to very dry, the feet are closed throughout the day also will bring up the bad smell.

5 Tips to Decrease the Skin pores

Come closer to the front of the mirror, and notice how your skin. Is the nose and cheek pores reveal that wide open? Maybe it's time you should change the way health care for facial skin.
Hole size pores are basically influenced by genetic factors. But with age, pit pores tend to be larger. Hole large pores can reduce the appearance of skin supple and smooth, which is a sign of a well groomed young skin. Well, if you intend to start treating facial skin, do the following five steps. Sure, it takes time to restore the quality of the skin that is damaged due to exposure to sunlight or wrong use of certain cosmetics.


1. Clean makeup every night with carefully. No matter how tired you are, you should not immediately go up to bed without cleaning it first. Even if you do not wear makeup every day (just wear moisturizer, powder, and lipstick), take the time to clean the face with a cleanser. This is to remove dirt and oils that blend in facial skin.
2. Wash your face with soap that contains salicylic acid . This material will destroy the oil and dirt that clog pores, and helps to improve the surface.
3. Wear a moisturizer that contains no oil, and does not cause allergies. Salicylic acid is likely to cause irritation for some particular skin type. Because it combines with a gentle moisturizer.
4. Wear sunscreen every day. Perhaps many of us who do not realize that the sun can damage skin. Exposure to sunlight damage the collagen layers that create a smooth skin. Outdoors without protection sunscreen also will destroy the benefits of the three steps that you have done previously.
5. If necessary, perform intensive care. Dermatologists have a series of special care for us who have certain skin problems. Be a smart consumer to choose the treatment that provides no harmful side effects. You may be familiar with the process of chemical peeling , where after a few days the skin will peel ( ngelotok ), and facial skin becomes red. Although the end result makes the skin look white and smooth, but this causes the skin becomes thin and susceptible to free radicals that cause cancer.

also read: skin care tips for teen

tips on Step Face Care


 the face of this yearning is not obtained as easy as turning the palm of the hand, especially if we are above the age of 25 years. (tips Beautiful At Age 20s). The secret, is to conduct basic skin care routine regularly. Here are the steps you should do:

Facial treatments, not only do when we want to lift make-up that has been worn all day. But it must necessarily do this ritual every morning and afternoon / night. After cleaning the face, continue to refresh it and make it moist. Natural facial cleanser will work to remove all makeup, dirt and oil that had gathered on the skin of your face all day. (tips on Step Face Care)


Here are tips you should know:
� clear mascara with a cotton bud and a natural facial cleansing lotion specially the eyes (eye make up remover). Tie your hair to facilitate cleaning mascara.
� clean the eyeshadow by gently wiped using a cotton that has been given the eye make up remover
� pour the natural facial cleanser cream on your palms and rub into the nose, chin, forehead and cheeks using 2 fingers of both hands.
� message cream that was smeared all over the skin. Start from the neck towards the top, follow with a massage in the face with a gentle nature.
� continue with the massage cream cleanser in the forehead with his fingertips.Massage the cream gently in the eye area towards the nose.
� massage cream on the chin area that is susceptible to blackheads with your index finger.
� when finished, clean the cream to the face with a piece of tissue. Starting from the chin, cheeks and forehead.

Refreshment
Use astringent or toner to refresh the face, the formula is made in such a way as to summarize the pore, and cools the skin. Also useful for lifting oil remnants, remnants of make-up and residual dead skin cells that can not be lifted by the cleaning fluid you use.

Tips:
After cleaning the face, immediately Dab freshener (toner or astringent) on a piece of cotton, and dab with the way on facial skin to taste ranging from forehead down to the bottom (chin).

Overcome Skin Wrinkles

If we grow older, the skin too long will become thin and wrinkled. This is reasonable because the humidity produced lubricating glands and the elasticity (flexibility) fibers of the skin has been much reduced. Wrinkles so the greater the likelihood that poor body condition, skin experiencing stress, the skin is less well cared for, and there are transcription factors. Because we can not avoid it, we can do is reduce for his appearance is not too fast. You must apply a special treatment method for skin that is aging. The way that can be done is to :


  • Always clean your face with milk cream facial cleanser. Before bedtime or after waking up.
  • Apply night cream, massaged in turn. Night cream works to maintain skin moisture, and helps the skin is reborn.
  • Wearing a mask type peel off only twice a week. This mask serves to remove impurities and excess oil on the face.
  • Do home peels once a month. Peeling useful to shed dead skin causes wrinkles and dark spots. Peeling only be attached to the skin about 3-5 minutes, because the peels contain the active ingredient. If too long attached to the skin, the skin can become flaky and redness.
  • Should always wear sunscreen or sun block when outdoors activities, to prevent the skin from sun burn effect.

also read: skin care tips for teen

Face Care For Oily Skin


Oily facial skin characterized by skin care skin that looks shiny, especially when you wake up in the morning. Makeup on Oily skin usually fade faster because the oil glands of the face is always active, day or night. The pores appear larger and was followed by accumulation of blackheads around the nostrils. Oily skin is also more prone to acne. 



Unfortunately, the excess oil on the face can not be eliminated because it is inborn.Even so, you can minimize it by setting a good diet, for example, avoid fried and multiply eat vegetables and fruit.  (Fruit To Beautify Face)

Cleaner 

Use a natural face cleanser lotion or liquid with a PH balanced, or combine both. After clean dirt on the skin of the face with lotion, may also be followed by the use of soap and then rinse thoroughly. 

We recommend that you clean the skin 2-3 times a day when at home. When outside the home, Face Care with oil absorbent tissue can be used to reduce excess oil. In addition to absorbing oil, this tissue also can keep the makeup look so neat because there is also equipped with a powder. When you choose oil absorbent paper, choose a color powder according to skin color. 

Refreshment 

Use the liquid as a refreshing astringent as it can lift excess oil. If confused choosing a suitable product, ask the advice of consultants where you buy your beauty care product or skin care clinic. Parties, each brand has different content.We recommend that you replace the care products you use, a maximum of two years or so to prevent skin become resistant (immune) against him. Face Care Clinic occasionally go for facials. 
Moisturizer 

Even though you have oily skin Natural Face, should also apply moisturizer on your skin before primp. Choose oil free liquid products for the face does not get shiny. Put this lotion evenly from face to neck.

tips for camera friendly make up

to look beautiful in photo is actually a face that can highlight bone structure. A more angled face will naturally look more photogenic because of the high cheekbones and angular jaw that makes the face look more three dimensional in the photo. Fortunately, no matter what shape your face, you can outsmart your chin overlapping, uneven skin tone, or eye bags, by applying the right makeup. Here's what you need to do:


1. Choose a matte foundation to create a perfect skin. A damp face and shiny eye shadow does look charming in a natural light, but often make hue balanced face is not visible under the camera lights are sharp.

2. Brush bronzer along your jaw line to highlight the chin and bone structure are a natural. Thus, overlapping chin invisible again.

3. Give the highlights on the cheekbones with a blush on to create the illusion of the corners and slightly concave impression on the cheek.

4. Use a dark eye makeup to hide the eyelids, so that makes the eyes look bigger. Create depth by giving a limit on the eye with eyeliner dark brown or black. Add also mascara to make eyes more prominent.

5. Complete your look with red lipstick to make you smile more and more shiny.

also read: 
skin care tips for teen, 
(8 Make-up Kit, Must Have!)

Tips Store Cosmetics for Not Fast Damaged


Like food, makeup or cosmetics have expiration date. To be fully utilized, makeup needs to be maintained and you must know when it's time to say goodbye to him.Here are suggestions from Maria Verel, makeup artist who often deal with top Hollywood celebrities, like Diane Sawyer, Nora Ephron, even Hillary Clinton.  (8 Make-up Kit, Must Have!)

Notice storage
We recommend that you keep makeup in a dry and cool. Do not keep cosmetics in a rack in a damp bathroom. Generally, to maintain the shape and thickness / density, makeup enriched with certain substances, therefore, if exposed to moist air or heat, these substances could be melted. Do not also carry makeup in a bag that you know will be in hot temperatures, eg, left in a car or taken to the beach. If the substance had melted, he could lose consistency, including its function.

Keep it clean
Even the most expensive makeup can be damaged if the dirty state. Ideally, synthetic brush is cleaned every two days. Verel how that is done is clean it with a liquid eye makeup remover or facial wash with detergent soap. If you frequently use one the same brush for different colors, very advisable to wash it before using it again, because it could create an unwanted color if the previous color is still attached. Meanwhile, if you have a brush with natural hair, you can simply wash it once a month, of course adjusted to the level of intensity of use. To clean it, can use a special baby shampoo, then rinse with warm water flowing, then dip it in alcohol and water solution. Wipe with a cloth / clean towel, and let it dry naturally.

Preserve
To a certain makeup tools, like pencil shavings for lipstick or eye pencil, will be more durable if it is shaved in a state hard enough and not mushy. So, when you've started to see the eyebrow pencil soft pencil or lipstick, try entering it in the refrigerator for half an hour before shaved.

Tips For Self Care and Beauty Care For Girls


These tips specifically for those wishing to reduce eye bags that look black, reduce the black impression on the armpits, to reduce the stubborn pimples and whiten teeth naturally. Generally, these tips are for the ladies, but no harm in it if the men also know it. Who knew would be very useful to help his brother or his wife.

Here are some tips:

1. Reduces the visible black eye bags

Provide tomatoes and cucumbers, peeled cucumber skin only, then wash them.
Slice cucumber into four, and became like a half circle shape (to conform with the form of eye bags), Slice cucumber as usual, then a semicircle as in tomato
Paste two slices of fruit in turn, allow for 15 minutes, and you can use to mask the fruit on your face

2. Reducing black impression on armpit

Prepare three camphor, mashed until smooth. Combine the pepper into the collision last 10. Give water and the mixture melted. Rub gently on your armpit
(Attention: for sensitive and irritated armpits should not you use first, wait until the normal)

3. Reduce stubborn acne

Find 2 pieces of aloe vera leaf, split into 2. Apply aloe vera mucus in your acne slowly, and allow temporary After a bit dry you can wash with water. Try warm water before the cold water
So it does not matter if you do not follow the course in the salon.

 4. Whiten teeth naturally

Mash fine of dried coconut leaves. Rub a result of the collision was in your teeth morning and evening. To clean your teeth, you can use toothpaste, or better use before brushing your schedule. That was four tips that are used by some people and is believed to maximize the beauty treatments. Results do not be the same in every person. But I'm sure, beauty is still beauty of a woman who not only radiated from the outside but also from within. Because of his charisma and aura will look through our hearts as well.

also read: skin care tips for teen

Tips wring Lipstick


Lipstick is one tool that is - in cosmetology- required to use women. In order for an "investment" is not fast eroded, would be better if you can maintain and store as possible. The following make up tips are divided by Rona Berg, in his book, Beauty: TheNew Basics.

* If you take the lipstick, tube is not going anywhere, it is advisable to store it in the refrigerator, because it will last longer.


* Never use a tester lipstick on cosmetic outlets. As you know, mouth to save a lot of bacteria. If you daub lipstick tester that has been used by many people, God knows how many disease-causing bacteria that settle on your lips. Instead, apply lipstick at the tip of your finger, the color looks more like your lips.

* If you want lipstick last longer, use a lipstick pencil as a base first. Give the frame line around your lips with lipstick pencil. Choose a lipstick color nude pencil if the lipstick that you will use bright colors.

* To look more natural and younger lipstick, use a lipstick tube directly on the lip for lips that tend to cover large.

* To avoid lipstick stain teeth, insert your index finger to mouth, right in the middle of the lips, then close lips, pull your finger. Time lipstick is the possibility of the teeth will be lifted by this finger.

* You are in a hurry, and could not find a blusher? Use your lipstick in place of blush. However, never use blush instead of lipstick.

* If you find a lipstick that you buy more light than you might expect, remove it and give it a dark color lipstick under the lipstick. Or, add dark color lip gloss on it.

also read: skin care tips for teen

11 tips To mantain Healthy Skin



With so many free radicals and other factors that can damage the skin, it takes more commitment and attention to your skin is always beautiful and healthy. Here are some important things you keep, for problem-free skin.

1. Consider the water you use
As you know, the quality of water we have is not the same. There is a good, trouble-free, odor-free, free of dirt. However, there are some of us who take the ground water directly, so no one would expect cleanliness. Water quality can affect skin health. Therefore, consider the water you use for the face. 


2. Drinking green tea
The content of epigallocatechin gallate (EGCG) on the face has the ability to to ease the soothing skin inflammation. According to Andrea Cambio, a dermatologist in Cape Coral, Florida, suggested to try to drink green tea cold, because hot drinks can aggravate redness and symptoms of rosacea. Ingredients listed above were also able to prevent the destruction of collagen that could lead to the formation of wrinkles as the skin damaged by sunlight.

3. Managing stress
Stress increases the production of the hormone cortisol in the body are also responsible for oily skin, and reduces the skin's ability to fight bacteria that cause acne. As a result, when the stress, some people are prone to acne. Train ability to manage stress, such as with yoga exercises, breathing, or meditation. This will help skin problems such as acne, psoriasis, rosacea, and seborrhea.

4. Air quality
Cigarette smoke can cause free radicals that damage the skin and accelerate skin aging. It is better to avoid the air pollution that have it. In addition, other pollutants can affect the quality of your skin health. You can replace the air filter, clean the fan or air conditioner, and using air suction fan when cooking.

5. Selection of appropriate toothpastes
Toothpaste that contain tartar or additional flavorings such as cinnamon can make a skin condition suffered dermatitis. This condition causes a condition similar to acne, redness, and cracking around the mouth. Choose a plain toothpaste to be safe.

6. Be alert to sunlight in the room
Ultraviolet light can enter the window in the house and causing damage to your skin. Not only that, the sun through the car window can cause skin cancer on the most frequently exposed to the sun.

7. Watch the intake of milk (if you have a pimple)
Research from the Harvard School of Public Health, said young women who consume milk, nearly 30 percent have acne than those who do not consume milk.The experts also indicated the same thing will apply to those who've grown.However, that until now still not understood by the researchers is why the skim milk was more likely to cause acne than whole milk. Estimated, it is because of a substance in the milk. If you plan to reduce the intake of milk, make sure you have other sources of calcium from other foods, for example from green vegetables, or supplements.

8. Note the facial cleanser
If you have dry skin, facial cleansers you can choose more than any moisturizer you use. Non-soap facial cleanser is ideal because it can replace a layer of moisturizer on your face. Suppose this sort of preventive measures. You can use a facial cleanser to avoid dry skin, eczema, and psoriasis. Apply moisturizer after cleansing is a smart move. If you are using acne medication, wait 10 minutes after you clean the new face applied to minimize irritation.  tips: (Face Care For Oily Skin)

9. Choose water-based hair products
Some of the conditioner, pomade, manufacturer volume, and styling cream containing oil or wax that can block pores, cause acne, especially in the forehead, back, and in the growing hair around the face. Even when you've tried to be careful to not hit the face, such products can remain whole to face when you wash or sweat. Products can even stick it on your pillow, then back against the face at another time. Find other products that are water, and avoid that contain mineral oils, beeswax, or microcrystalline wax.

10. Drugs
Several contraceptive drugs, antibiotics, fertility drugs, and drugs can make antikejang pimpled face. Antihistamines, diuretics, and some antidepressants can cause dry skin. While some antibiotics, diuretics, and treatment of diabetes can cause a person susceptible to sun damage. If you find a skin activity due to a drug that you consume, contact your doctor immediately. He might be able to lower the dose or changing the medicine.

11. Deep sleep
When you sleep, the skin repair itself. Meanwhile, when you lack sleep, your body will experience stress, cause the body to release adrenaline and cortisol, which trigger acne and other skin problems. Strive to be rested for 7-8 hours per day to keep your skin healthy.

Teen Skin Care Tips


To look attractive with a smooth and healthy skin( tips to maintain skin healthy), skin care needs early on. We recommend that since the teen years, kids have started to get used for facial treatments.

Generally teenagers deal with dust and sun. Therefore, to make the face always smooth and healthy, teens should always maintain the cleanliness of the facial skin.


According to beauty experts, teens should perform some basic skin care steps, namely:
(other article: tips beautiful at age 20s) 

Always wash your face with liquid soap or soap special solid face upon awakening and after the move.
This needs to be done because the character skin as a teenager experiencing hormonal changes due to the body that has to do with skin. Therefore there is a term oily skin, dry, normal, or a combination. try to clinic care and facial care clinics. For those with oily skin, can use a scrub plus a refreshing tonic. As for those who have dry or normal skin should use a gentle cleansing tonic plus a facial freshener.
Because adolescents are generally active in the sun, they also should use protective cream with spf 5-6. Each 1 spf equivalent to 15 minutes. So if you want to swim for 2.5 hours, you should use a sun screen with spf 10.
For girls, there's nothing wrong if you use powder to make it look more attractive.Those whose skin is not problematic enough to do 2 stages of this treatment every day.
But if their skin breakouts, there is a good idea to perform additional treatment (to clinic care and skin care clinic) as follows:
Using natural facial masks or treatments for acne at least once a week that serves to lift the fat and tightens skin pores (especially for oily skin).
Using the acne medication or natural facial treatments that are available freely on the market. And used only on sections that have acne problems.